Time:2024-05-20 Browse: 54
MindHealth: Mental Health CBTApplication Description The MindHealth: Mental Health CBT Android Application developed by MindHealth is listed under Health & Fitness category. The Current Version Is 3.3.4, Updated On 5/17/2024. According to Google Play, MindHealth: Mental Health CBT achieved more than 83 thousand installs. Currently, MindHealth: Mental Health CBT Has 2 Thousand Reviews With Average Vote Value 4.5 Our Cognitive Behavioral Therapy (CBT) app was developed for those looking to improve their mental health and increase their emotional resilience. It offers the opportunity to practice cognitive behavioral therapy anytime, anywhere.The main feature of our app is an automatic thought diary. It allows users to write down their negative and positive thoughts, be aware of them, and look for ways to process them. The Automatic Thought Journal helps users understand how their thoughts affect their mood, behavior, and emotional state. Working with the automatic thought journal is one of the main tools of cognitive behavioral therapy, which helps users better understand their thoughts and emotions, as well as getting rid of psychological problems.The principle of working with the automatic thought diary is that the user records his thoughts and feelings in certain situations that cause him discomfort or stress. By writing down his thoughts, the user learns to recognize automatic and negative thoughts that cause him depression, anxiety or other problems. As a result of working with the automatic thoughts diary, the user will learn to recognize and modify his automatic thoughts, which will help him to overcome psychological problems such as depression, anxiety, low self-esteem and others. Additionally, working with the automatic thought journal helps users become more aware and emotionally stable, which in turn improves their quality of life and allows them to better manage their emotions.An additional feature of our app is quizzes psychological. They allow users to gain a deeper understanding of their emotions, thoughts and behavior. After taking the tests, users receive individualized feedback and advice on how to manage their emotions and thoughts.The following psychological tests are currently available:1. Depression test is a psychological test that helps assess the presence and degree of depressive symptoms in the user. The test consists of several questions that address aspects such as mood, energy, sleep, appetite and interest in life. The test results allow you to determine the severity of the user's mood and ability to enjoy life, as well as identify the presence of symptoms of depression.2. The Anxiety Test is a psychological test that helps assess the user's level of anxiety. The test consists of several questions that deal with aspects such as anxiety, tension, fear and nervousness. The test results allow you to determine how much anxiety the user is feeling and identify the presence of anxiety symptoms.3. The Eating Disorder Test is a psychological test that helps determine the presence and extent of an eating disorder in a user. The test consists of several questions that address aspects such as eating behavior, feelings of hunger and satiety, desire to control weight and ingestion of large quantities of food. Test results determine the severity of the user's eating behavior problems and identify the presence of eating disorder symptoms.Psychology articles are also available in the app to help users better understand the principles of cognitive behavioral therapy and apply them to everyday life. Articles include specific tips and exercises that can be used to overcome negative thoughts and emotions. Our app offers a unique approach to cognitive behavioral therapy that can help users develop skills to manage their emotions and thoughts. With its help, users can overcome their negative thoughts and experiences, improve their self-esteem and achieve emotional stability. We are currently offering version 3.3.4. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Directly Apk From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more
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